Irritable Bowel Syndrome and Alternative Healing

If you find your life you suffer from irritable bowel severely disrupted because although the condition is not dangerous, the fact that it is incurable, can be very difficult to live with. This is because the symptoms associated with irritable bowel uncomfortable, sometimes painful and sometimes urgent need to use the bathroom. 

Nowadays, there are a growing number of modern drugs that can be purchased over the counter to relieve the symptoms of irritable bowel syndrome. However, some people prefer to choose an alternative method and look at traditional healing methods to try and break free from the discomfort caused by irritable bowel syndrome. Here are some of the most popular types of alternative medicines, the people of today:


    
Acupuncture - This is an ancient art on the knowledge of Qi (pronounced chi) is based. It is assumed that a blockage or an imbalance in an individual Qi may contribute to various diseases. ACUPUNCTURIST attempts to remove this block by the use of small needles. These needles are used to stimulate the pressure points different in different areas of the body. This stimulation makes it possible for a person to be free flowing and balanced Qi. Acupuncture is also widely used by practitioners to relieve stress and induce a sense of relaxation.  


Some people find the thought of needles quite intimidating but an experienced practitioner to be able to perform the procedure with minimal discomfort. This is because the needles used in acupuncture too small to actually cause pain, the nerves are. However, if you simply can not bear the thought of needles, you could try acupressure. Acupressure stimulates nerves and pressure points by massaging specific points either with fingers or a small blunt instrument instead of needles.

    Herbal Remedies - Herbal remedies are becoming popular among people suffering from the symptoms of irritable bowel syndrome. These are usually taken either in capsule form or brewed as a tea. A wonderfully soothing herbs such as peppermint tea especially recommended for excess gas, bloating and stomach cramps. Aniseed is another useful herb can bloating, brewed to relieve. Cinnamon is a popular herb traditionally used to relieve diarrhea, while fennel is extremely useful in the treatment of constipation. Senna is probably the best-known herb used to relieve constipation but it can put excessive unpleasant side effects, including severe stomach cramps, diarrhea and dehydration should be used with extreme caution produce.

    
Hypnosis - For some people suffering from irritable bowel especially if stress is a factor that hypnosis can be very helpful in easing the symptoms. Digestive problems have long been linked with stress and anxiety in conjunction. Relaxation techniques and hypnosis can in calming both the body and mind and promotes a feeling of well being and balance support .......

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