There is a wide range of different types of help are suffering now available for PTSD. Posttraumatic stress was only as a condition in the 80's but it has been accepted since ancient times. Whenever there is someone experiences or witnesses either a life or death traumatic event an opportunity for the development of PTSD. which is essentially overwhelming anxiety and fear associated with the various aspects of the event, which is immediately absorbed into your subconscious.
Tip 1 Your subconscious mind is trying to protect you. Please understand that PTSD a normal response, the event is by your subconscious mind to your life or death. What the subconscious mind is trying to do, is to protect you if you caused by a memory sound or smell of your event. Since it is only doing it there is nothing to be ashamed of the job or have reason to think your crazy. Your subconscious mind sends a signal through your "amygdala" to the nervous system "fight or flight" as it is flooding your body with hormones designed to protect you, that is. Adrenaline, noradrenaline and cortisol.
Tip 2 Medication is only one of many ways - not the only Drugs like Prozac are often prescribed for the treatment of PTSD, but this is not used as a cure, but it is to stabilize your symptoms keep you safe from the dangerous extremes of emotion. If your doctor / physician prescribes Prozac then he believes you need this help, so you should follow his / her advice. Maybe try to be open to coming off this drug at your best chances so that you do not rely on it long term. Remove the cause of your PTSD is important, even if you are on medication. Remember, you always need the approval of your medical team before changing or stopping medication.
Tip 3 Multiple selection of therapies available. There are more treatments available to help you, as probably most experienced expert knows himself. The most common therapies are recommended CBT, EMDR and advisory groups. Less well known are the exposure therapy, EFT, NLP, Hypnotherapy, TFT and many others - there are even outdoor therapies such as painting and equine therapy.
Self-help options include therapies with audio tracks as PSTEC or meditation tracks. Other therapies that may include more spiritual approaches a little New Age seem examples are Reiki Reiki & drums along with Shamanism, nor do they give a deep relaxation that helps with sleep. Shamanism tried, lost parts of you to reunite that solved, if your injury was the height, so feelings are not in the whole or that part of you is missing, or the feeling can be addressed in isolation - perhaps not for everyone, but it's worth a try.
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