Since the dawn of time, women have suffered due to hormonal changes every month because of a menstrual cycle. Many torment each month with mood swings, cramps, bloating, food cravings, and many other symptoms, strengthen the already dreaded monthly occurrence. Month after month, year after year, there seems to be no end in sight. Just when you thought it could not get any worse, "the change" is coming.
The period in a woman's life when it is experienced permanent cessation of their menstrual process affectionately known as "change". The clinical name for this is menopause. You no longer have to worry about the above symptoms themselves. However, she has to cope with a new list of experiences. Hot flashes and mood swings are two of the most commonly implemented symptoms of menopause. All this would ask a woman why they have not been born a man.
In 1944, two researchers conducted a controlled study of the efficacy of testosterone replacement in aging men experience some of the symptoms of menopause in women. Since then, researchers have this phenomenon in the study of male menopause or andropause were immersed. Maybe being a woman is not the worst sentence would be born with one.
The period in a woman's life when it is experienced permanent cessation of their menstrual process affectionately known as "change". The clinical name for this is menopause. You no longer have to worry about the above symptoms themselves. However, she has to cope with a new list of experiences. Hot flashes and mood swings are two of the most commonly implemented symptoms of menopause. All this would ask a woman why they have not been born a man.
In 1944, two researchers conducted a controlled study of the efficacy of testosterone replacement in aging men experience some of the symptoms of menopause in women. Since then, researchers have this phenomenon in the study of male menopause or andropause were immersed. Maybe being a woman is not the worst sentence would be born with one.
Andropause generally is characterized by a decrease in testosterone. This process usually begins when a man in his 40s and 50s. There are several symptoms that come together to observe this drop in testosterone.
-IrritabilityHot flashesUnexplained fatigue-Loss of muscle strengthIncrease in body fat The decrease libidoDecline in memoryDecline in cognitive abilitiesOf bone mass (osteoporosis) decreaseAlthough aging, so that the effects of andropause are inevitable, there are steps you can take to slow the progression.
Watch your weight-You-Reduce Stress Exercise There are also supplements that are taken can help in the process of self-preservation.Zinc - Some studies have shown that zinc improves the sexual performance.DHEA-Some studies suggest that this may increase testosterone, reduce visceral fat, increase muscle mass and lower insulin levels.-Horny Goat used for many years to weed erectile dysfunction.Tongkat Ali-studies show that this may increase testosterone levels and improve sexual performance
Unfortunately, no man or woman has been blessed with the ability to stop the hands of time. However, we have been blessed with the resources to enable us to protect us from the rapid physical decline. We need this knowledge to good use and live well.
Thank you for coming in Health Issue Reviews and read the article about: Andropause or MANopause - men experience the change, help us to Shared this article. hopefully useful to us all.
