Yeast Infections - Their Symptoms and Home Remedies

Vaginal yeast infections or candida infections are caused by a single-celled fungus called Candida. This fungus is in small amounts in all people, but real problem starts when it reaches a multiple and abnormally high levels. It is especially in the genital area and GI tract. Due to overgrowth, it is a yeast infection. 

This infection is characterized by itching, pain, discharge and burning in the vaginal area. The discharge from vagina is in the form of curd cheese and is without odor. Women to consume with poor eating habits, or those who processed and sugary foods prone to yeast infection. Candida feeds on sugar, so it grows much better and increases in women who consume large amounts of sugar. 


Women who take antibiotics or have diabetes are more prone to this infection. All those with depressed immune systems, such as women with cancer, pregnancy, HIV and AIDS also prone to vaginal infection. Drug-based medications are not helpful because they aim only local symptoms but not the underlying cause. Therefore, as soon as medication is discontinued, the infection returns.


Therefore, many women prefer effective home remedies for this type of problem. They are much cheaper than drug treatments and are also without negative side effects. Let's take a closer look at some effective home remedies for yeast infection. 

* Foods to avoid - One of the easiest and best home remedy for yeast infection is milk products that have yeast in them, such as alcohol, processed foods, rich products to avoid white flour and margarine. * Avoid tight clothing - Avoid tight underwear and wear only those made with cotton fabric. Moist and warm environment encourages the growth of yeast bacteria. * Well balanced diet - you should be eating to take a balanced diet and adequate sleep. This will help in boosting your immune system. Also takes at least 8 hours of sleep. * You should avoid caffeine, sugar and alcohol, as they can affect the pH balance of the vagina. * Water - Drink at least 10 glasses of water a day as it is a natural solvent that flushes out all the toxins that the bacteria that feed for this fungal infection. 

* Tea Tree Oil - It is an essential oil, you should first dilute it properly and then apply it with a cotton swab on your vaginal area. A compound terpinen-4 in tea tree oil may be responsible in reducing the fungal help for yeast infection. * Apply apple cider vinegar - you can apply vinegar on your vagina after dilution. It is one of the best home remedies for yeast infection that shows quick results. * Yogurt - Regular intake of yogurt helps in reducing yeast infection. The presence of the bacteria Lactobacillus acidophilus yoghurt produced hydrogen peroxide, which is highly anti-bacterial. You can apply it to infected vulva and vagina for quick relief. You can also eat yogurt. * Potassium - This is very effective home remedy for yeast infection. You can find this connection to get from the grocery store. You should have about 6 g (add a tablespoon of potassium in a cup of water. Soak a cotton tampon in the solution and apply it to your vagina in morning and evening. * Garlic - Garlic, you can take orally, or insert a clove of garlic into the vagina. When inserting it in the vagina, you should preferably cover it in small gauze to reduce discomfort. You should use this treatment at least twice a day to get a fast and long lasting relief.

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