Natural treatment of erectile dysfunction: L-Arginine Review

Arginine or L-arginine is a nonessential amino acid that is found naturally in the human body. The benefits for men are good as it interacts with certain proteins to produce nitric oxide. This means that the expansion of the blood vessels supports. 

Arginine also clears the body of ammonia toxin. It also potentially helps the body heal wounds, helps the kidneys to remove waste and is essential for maintaining a good immune system and proper hormonal function. It is commonly found in foods that found a high percentage of protein contained

Foods, natural L-arginine Beans (black beans, kidney beans, French beans and soybeans) Beef Dairy (mozzarella, parmesan and provolone cheese, milk and buttermilk) Chicken Nuts (almonds, hazelnuts, peanuts, pumpkin seeds and sesame seeds) Oats Tuna Veal 

L-Arginine and ED It is very rare for a person to be deficient in natural arginine. Most people have plenty. Arginine compound for the treatment of erectile dysfunction is increased based solely on its ability to relax, blood vessels, blood flow to the penis. 


There is no need to take large amounts of this amino acid. However, for assistance with erectile dysfunction, there is evidence that L-arginine and erections have a proven connection. 

A study of 50 men who had ED were divided into two groups. Half of the group took an arginine supplement. The other half was administered a placebo. The men were studied over a period of six weeks. The results were that the men that arginine has more than improving, the show had the placebo. 

If your ED to blood flow issues, this can be a natural treatment that works for you. However, if your Ed is the result of prostate problems or other physical problems, you should consult with your doctor before taking arginine. 

A misunderstanding that needs scattered about this hormone is that it does not improve testosterone levels. 

L-Arginine and Pycnogenol for ED Pycnogenol is mainly from natural sources, grape seed, peanut skin, pine bark and witch hazel bark are derived. One of its uses is in the treatment of erectile dysfunction. 

Both L-arginine and Pycnogenol have properties that can improve the flow of blood through the circuit. 

Have a three-month study of the combination of L-arginine aspartate and Pycnogenol did find that over time experience a rise in men's erections. However, this was not a controlled study and should not affect prescribed versions of these supplements. 

L-Arginine and Yohimbe Many herbal supplement manufacturers combine L-arginine and yohimbe together as a combination mix in some ED supplements. Be aware that Yohimbe bark extract has many risky side effects. There is also no compelling evidence that Yohimbe bark is effective for ED. 

Prescription yohimbine (another formula) has been proven to work for ED. You might want to look into this type of yohimbe and skip the herbal stuff. 

Dosage amount The recommended dose of L-arginine to treat erectile dysfunction is 5 grams daily orally six weeks. 

Possible Side Effects Abdominal pain or swelling Bloating Respiratory problems (asthma) Obstruction Failure Gas Gout Increased calcium levels in the blood Kidney Stones Morning sickness 

Experience the above mentioned side effects by a small number of people and are generally mild. 

Avoid sub-arginine While on these medications Blood Pressure Medication Calcium Channel Blockers Chloroquine or hydroxychloroquine Oral calcium Oral iron supplements 

Arginine occurs naturally in the body. As a natural treatment for ED can be found in supplements or powder form. It is a substance which have been shown to have positive effects on the circulatory system. Be aware of the side effects and consult your physician before using if you are currently on prescription medicines....

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