I was in all my teens and early twenties on my below average penis size, measured by the uncertain only 5.5 inches long and not even a full five inches. I read every study known to man about penis size and I was not able, one study found that legitimate that the average penis size is as small as mine indicated. The smallest average penis size that I ever saw in an unbiased study was 5.9 inches long and 5 inches in girth - bigger than mine in both directions. Most studies put the average length closer to 6.5 inches, with a standard deviation of an inch, which means my penis was less than 84% of other guys - my competition.
In college, I tried a few different methods to enlarge my penis - especially different kinds of pills - and all I got was a small purse, not a bigger penis. It was not until I started researching online and found out about natural penis enlargement exercises that I like to see permanent size gains started. I used only my hands, my penis which make more and far below the average, was very large, both in length and girth. I gained size in this way, fast and best of all, was the size I permanently won.
Here are the top three tips that I followed for the use of hand exercises to make my penis huge. From 5.5 inches to very well equipped.
1 Do not do too much too soon. Although your penis is fully air conditioned and hand exercises, you never want to be more than two days on and one day off to do. However, if you are just starting out and you're completely new to penis enlargement, even that is too much in the beginning. For the first two weeks, I practiced my penis once every other day. For every day that I "worked" I had a bad day. I would recommend you do the same. For the next two weeks later, I went two days on, one day, then one day, one day, then started the cycle. It was not until I had done penis exercises for a full month, I continued a real two days, a day schedule. Up to this time my penis had good basic facilities. If you do too much too soon, you run the risk of overtraining, which actually inhibit and slow down your gains.
2 Have cones and extension exercises. My firm belief is that you have dynamite erection quality to complement a huge penis. The way to get the best quality of erection, is super-strong PC muscles - the muscles at the base of the penis that control erection. The way to get these muscles strong to make Kegel exercises. My consisted of routine 100 quickly suppressed, followed by 5 seconds of 50 is suppressed, then a minute continually squeeze. I would do if I finished them my extension routine. Although, when you reach your ideal penis size, you can stop penis enlargement exercises, my advice is to never stop cone - they do at least three days a week at PC always maintain strength.
3 Do not masturbate within three hours after the completion of your exercises. This is a prime time of healing, and while you heal, you want your penis to plump. When you masturbate, assuming your session ends with an orgasm and ejaculation, your penis goes into the most relaxed state will ever go to. You want to avoid this, while "growth window" are in your prime 3 hours following exercises. To try to masturbate in front of me to keep it, I always did before my exercise routine!
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