Most men are always looking for ways to increase the size of their penis. As a result, one of the most commonly asked question that they have: 'Are penis exercises safe?'
In fact, the penis is a very sensitive part of the male anatomy. However, this may have little member, a great influence on the life of a man. So it is very important to find out whether penis exercises are safe. After all, if a man harms his penis then there may be a number of negative side effects such as lack of confidence, lack of self-esteem and emotional devastation.
There are many exercises that are directed to increasing the length and girth of the penis. Some of these exercises are:1) Jelqing2) stretching3) cone4) JAI Stretch
With the exception of the Kegel exercise all the exercises above exert a certain amount of tension to the penis. Depending on how the exercise is carried out there may be a certain amount of concern. To give you a better understanding, you can about how you think your work a muscle in the gym. When you exercise at a moderate pace then in a "safe zone" and it will not damage your muscles. However, if your training too hard with too much pressure on your muscles, you risk damaging it. It's pretty much the same for penis exercises.
Let's further look at each of the above exercises:1 JelgingJelqing is the most popular method of penis enlargement exercises and it is also known by various names such as milking and massaging. The theory behind this is that the space between the creation jelqing penis tissue in the formation of new tissue in these areas and these types of exercises can be practiced at home lead. The penis will be heated with warm washcloth before the jelqing process. Hold the penis with a warm towel for 2 to 3 minutes will serve the purpose firm and the jelqing exercise can be started when the penis will achieve a semi-erect stage.
Jelging is safe - This exercise is safe if done in moderation. This means that you should not do this exercise more than 20 minutes a day and you should not train the penis in a completely erect state. Failure to make the exercise correctly can result in pain in the penis.
2 StretchingThere are two types of stretching methods available, and they include manual stretching and stretching with weights. Manual stretching is the best option for beginners, and it can be as a warm up exercise before other types of exercises described. Stretching is all about tight grasping the penis and pulls it down and before releasing process, you should hold the penis for 30 seconds.
Stretching is safe - This exercise needs to be very careful. Just like a rubber band, there is a limit to how far you should straighten the penis and for how long. If you stretch the penis within a certain limit, then these exercises will be safe. However, if you get too far in the hope of faster results, you can try to get stretch damage the fabric. Within the penis The idea is to stop stretching once you feel a slight tension.
3 ConeThe pubococcygeus muscle with Kegel exercise and people will have to be strengthened to better control over erection and ejaculation. This exercise involves the process of releasing the pubococcygeus in a consistent manner. It's pretty much the same method as in the muscle work you hold your urine.
Cone is safe - Of all the exercises listed, this is the safest. There is no tension on the penis or fiction that would cause any form of bruising or pain.
4 JAI StretchThis exercise is a slight modification of regular stretching exercises. It requires you to grip the penis and pull it out with a two-second hold then rest position.
If the JAI stretch Safe - Just as with the regular route, this exercise can be sure if the penis does not stretch too far to cause any tension or stress on the tissue.
ConclusionAs with all exercises, penis exercises can be safe if done the right way. Failure to follow guidelines may in damaging tissues or muscle aches and bruises, which can be very painful as a result.
Also pay close attention to this,If you are not already well-equipped, this is a surefire way to improve how satisfying you are in bed. A long, thick penis will stimulate her G-spot and your woman climax much more easily than an average or below-average one. Yes it's true!
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