Sex addiction is a troubling condition that affects every aspect of life of those affected. It leads to severe consequences for addicts, including social, emotional, physical, legal, financial, professional, and spiritual. All these consequences can leave those struggling with this problem hopeless. But while sex addiction is a very complex disease, there are some easy ways for addicts to overcome them. Individual or group therapy and counseling are simple but effective way treatment options. Strong social, family and spiritual support are also important factors in the recovery. Seeking the help of friends and family can also help in the addicts struggle to overcome this problem.
Sex addicts two key challenges in their fight against addiction. The first challenge is the separation of the individual from the harmful, unwanted, obsessive and compulsive sexual behavior or behaviors. This challenge often involves inpatient or residential treatment. However, a strong support network of friends, family and qualified therapists enable the addict to overcome sex addiction as an outpatient. Seeking the help of a trusted spiritual leader also is effective in overcoming this challenge first.
The second challenge, one that is more complicated to address, deal with the guilt, shame and depression sex addicts experience during their addiction and recovery.
Working with a qualified therapist or with experience in 12 step programs is an effective way to fully understand and work through these emotions. In cases of severe emotional distress, such as depression, despair and hopelessness, a residential treatment setting may be the best option.
For those who through a rollercoaster of emotions, a combination of individual and group therapy with the support of a twelve-step recovery program such as Sex Addicts Anonymous, Sex and Love Addicts Anonymous or Sexaholics Anonymous can best strategy for outpatient employ relaxation are combined.
Participation in a twelve-step program is a simple way to begin the process of recovery and works for many addicts. These programs are modeled on the Alcoholics Anonymous 12 step program of recovery. 12 step programs provide addicts with the resources they need and prepare them for the challenges that treat put on their road to recovery ahead. In addition, these programs provide a group where individuals can anonymously share with other addicts. Instead of abstinence from sex, sexual addiction recovery programs focus on abstinence from the compulsive, addictive sexual behaviors. Twelve-step programs offer support by attending regular meetings and work steps with a sponsor.
In some cases, therapists may recommend prescription medications to treat addiction. According to Michael Herkov, Ph.D. in Psych Central, "recent studies show that antidepressants may be useful in the treatment of sex addiction. Besides the treatment of affective symptoms common among sex addicts, these drugs can have some advantages in reducing sexual obsessions." While medication may not be the only solution, or always the right solution, it can help some people with cravings, urges, and mood swings.
The most effective approach to overcome this problem is to take a broad approach. Individual therapy, group therapy, 12 step meetings, counseling, use of medication and the support of family, friends and spiritual leaders can help victims to overcome sexual addiction and ultimately a full recovery....
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