You have heard the phrase: "No two snowflakes are alike," and although it is far-fetched, with all the billions of snowflakes that seem to fall all over the world every year, it is actually true. Snowflakes form of changes in temperature and humidity, as water crystallizes in his case on the ground. A slight change in the degree or shift in the wind, and a variety of complex shapes emerge from the cloud droplets. No two droplets experience the change and fall to the ground in the same way.
Over the years I worked with people with ADHD, I can honestly say I have never seen two people who are exactly the same with their ADHD or two people who met to offset their challenges in the same way. And while the brain is more complex than the Snowflake, its emergence (and subsequent changes as they age) is. Due to a variety of environmental and internal factors that influenced such complexity that no two brains are exactly the same cause It's almost like science rather not copy the ADHD brain to ensure that each is unique and special in its shares.
And if you take a closer look at the brain and how it works, it makes sense. ADHD symptoms are not localized in one section, but spread all over the body. The largest part of the brain, the cerebrum or frontal cortex modulates executive functions and commands our-all, planning and problem solving tasks. Well to attention and working memory This part of the brain is your "personal assistant" or the first 'Suri' (from the iPhone) and where a good majority of ADHD characteristics are housed. If your hand is on the forehead, which is where your frontal cortex is located.
Tucked away in the middle of our brain, the limbic system (referred to as "emotional brain"), what's happening right now, how you feel and handles the needs of the body. The four major sections within this system Control Impulse and moment-to-moment changes in the focus of attention, interpret physical limits, turn short-term into long-term memories, and tell you if you are hungry, cold, tired, etc. The involvement of this field are our brain and ADHD is why people with ADHD often have memory and other challenges experiencing emotional impulsiveness as always easily upset or angry.
Another portion of the cerebellum, which lies at the base of the skull, where the back of the head corresponds to the neck tuning coordination, balance and attitude. The cerebellum regulates the information from the body to the brain. It is the area of motor control and physical activity, the "personal trainer", which actually makes you move and exercise (and helps with coordination).
And finally, in the limbic system of the brain stem that our basic survival functions, the controls to keep us alive. It also processes information from our five senses, emotions, long term memory, motivation and monitors sleep. It is one of the most important parts of the brain when it comes to ADHD, results of dopamine.
Well, if your brain hurts from trying to imagine these parts and determine what does what, how, where and why ... do not worry. Fortunately, they are all working in tandem and without much effort on your part. And even if you retrain your brain to work differently (through the use of various strategies to maximize the focus and attention), you do not need to know which part of the brain relates to the tools, you just need to notice whether they working.
Like the snowflake, you do not need to analyze complex anatomy of the brain, to appreciate their beauty. But you have to learn what shovel, salt or tool is best for the challenges and complications that come from too many to reduce the "snowflakes". And it helps, how many different parts of the brain control various aspects of your ADHD so that you understand why it look so complicated ... what works and why so easy for a person with ADHD who do not work for you.
So remember, there is no cookie-cutter solution or strategy that is best for those with ADHD. No two brains are the same ADHD, but there are certainly strategies that contribute to total. And it is a strategy that is there for everyone!
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