If you are like many women, you can save your time as a kind of monthly annoyance that you see especially trying to ignore. You may have a general idea of when to start and a general idea of how long it keeps around. But your time is not just a nuisance - be coming and going are a great way for you to track and monitor your own health, both reproductive and otherwise.
All women should have their time, even if (perhaps especially if) they are on any type of birth control.Here's what happens when you keep track of your time to detail:
All women should have their time, even if (perhaps especially if) they are on any type of birth control.Here's what happens when you keep track of your time to detail:
- The date your period begins
- How long does your
- Pattern of the severity of your flow
- All the symptoms that often accompany the period (such as bloating, pain, diarrhea)
Here are three good reasons why you should pursue your period:1) Spotting an unwanted pregnancy: If you are on the pill, pregnancy is unlikely, but is still a possibility, especially for women who are in their pill are less cautious regularly. The pill can have negative effects on a fetus if taken for too long during pregnancy. Thus, knowing that your early period has not appeared to you the maximum amount of time to make decisions.
Help 2) to become pregnant, if you are trying to become pregnant, are tracking your cycle is important because it can help you know if you are pregnant. Based on a long history of how your cycle works can also help give your doctor a clearer picture of your health history, if you have problems getting pregnant.
3) Spotting Health Problems: Track your time and its symptoms can help you know when your period is irregular. While stress or changes in weight can often affect your time, a time that "regularly irregular" is suddenly a reason to call your OB / GYN or other well-woman care provider. A change in the period can including a variety of health concerns:
Hormones or thyroid problems
Liver dysfunction
Diabetes
Female health concerns such as endometriosis or polycystic ovarian syndrome.
Like while keeping track of your time as more than just a nuisance, they can come and go, it seems, you owe it to yourself to be aware of your cycle and what its changes might try to tell you about your own health. There are many apps available to help women pursue their periods, although the good ol 'fashioned calendar works just as well.
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